Kintsugi Heart

Kintsugi (金継ぎ) is the Japanese art of fixing broken pottery. Rather than gluing the pieces back together in a way that conceals the cracks, Kintsugi makes the cracks even more visible by filling them with lacquer resin mixed with powdered gold, silver, or platinum. This results in a metallic design that runs across the surface of ...

Don’t Let Fear of "Not Knowing" Stifle Your Growth

Being okay with "not knowing" has always been difficult for me, as it is for many. There's just something uncomfortable about it. We fear taking risks because we can't foresee the future. We want to be able to plan, to predict, to prepare, and to control. We want to be certain and we want to know. ...

Christmas: Joy in the Midst of Suffering

As much as we'd rather sweep things under the rug and hope the sparkle of sequinned dresses and Christmas lights can distract us, the Advent season does not make us immune to stress, pain, mourning, loneliness, illness, and suffering. Life does not suddenly stop throwing curveballs just because its Christmas. No, life keeps on rolling, ...

Making Peace with the Ordinary Grind of Everyday Life

Sometimes we can grow frustrated with life, wishing we were somewhere else but feeling stuck in the same unglamorous grind of everyday life. Like plot points in a movie, we wish every moment could be jam-packed with excitement, that we could fast-forward and skip over the mundane, ordinary details of day-to-day living -- things that seem so ...

Dare to Be Different (Pt. 3): Unique by Necessity

Now I can't pretend to be an X-Men expert, but I saw the most recent movie X-Men: Days of Future Past and loved it. Weirdly enough, I actually cried during that movie -- more than I did with The Notebook.I cried because I was incredibly moved by its themes. In a strange way, I could relate to the challenges ...

Dare to be Different (Pt. 2): Burdens to Blessings

We humans are funny creatures. We know we should be seeing the glass as "half full" rather than "half empty," but we still gravitate towards the latter.We focus on how far we still have to go rather than acknowledging how far we've come.  We count others' blessings rather than seriously dwelling on our own. We ...

Dare to Be Different (Pt. 1): Embrace Who You ARE

One of my biggest frustrations in life is being misunderstood -- and surprisingly, it happens OFTEN. I'm not just talking about "misunderstanding" in the lighter sense (such as being unable to articulate myself clearly). I'm talking about being misunderstood in the deeper sense -- with things related to the core of who I am and what ...

Meaningful Encounters

I am often afraid of what I need the most. Intimacy is one of them. And I'm not just narrowly talking about 'romantic' intimacy. I'm talking about the kind of intimacy that all human beings need to function: a slightly higher degree of closeness, trust, and vulnerability with certain people.  While I'm definitely working on ...

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The Primacy of Love

This short chapter I'm about to share is from a book called Time for God by Fr. Jacques Philippe. A few of my friends shared it with me in times when I really needed it, so it's my turn to share it with you. Every time I re-read it, something new pops out to me. Hopefully ...

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(Self)Compassion: No More Nagging

Follow this blog on Twitter @realtalkblogsOne of the strangest things I've realized lately is how much of a "nag" I've been -- not to others, but to myself. It's how I get things done. I nag myself until I finish a task or fix what needs fixing, like an internal alarm clock that keeps ringing until ...

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